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« ...Home treatment for acne also includes exercise. Most people do not realize the overall effect that exercise has on our minds and bodies. Exercise relieves stress, and stress can cause acne breakouts. Exercise builds our immune systems and makes us less susceptible to infections - acne is a skin infection. Exercise causes us to sweat, which rids our bodies of toxins. Toxins can cause acne as well. Make it a habit to exercise at least three times each week for at least thirty minutes....
...It's not advisable that you wear makeup if you are trying to treat your acne problem. However, if you must use makeup, avoid those that are oil-based. There are non-comedogenic and even water-based makeup. Also, at the end of the day, remove makeup with a gentle makeup remover and then washing your face a mild skin cleanser....»
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«...The best way to prevent acne is proper hygiene and a consistent routine in caring for your skin. This includes a habit of washing the face before sleeping, applying toner and moisturizer. It would also pay if you research other acne causes and preventive measures. Likewise, seeking the dermatologists advice is wise so they can give what formula works best for you. Having a beautiful skin is not that tough. It just needs extra effort and proper medication....»
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