Over time I have observed that there are a group of people who take little or no care of their skin and yet have never experienced acne or any other skin condition. On the other hand some people take care of their skin religiously but still have an on going battle with acne. From the above observation it becomes clear that some people are prone to acne while some others are not. So what makes a person prone to acne? Well the major factors that contribute to acne formation are:
Generally, you will find that certain foods will aggravate your acne far more than others. For example, chocolates, ice cream, fried foods, oily foods, etc. Foods that are high in sugar and fat content have a strong acidic effect on your body's pH balance. And while your body can digest and dispose of small amounts of these kinds of food, you should avoid having them more than once or twice per week. For some of you, even that will be too much.
There are also treatments for this condition that call for medical intervention, and people have had a great deal of good luck in treating AKN when it comes to antibiotics and steroid gels. Remember though, that these should always be prescribed by a certified dermatologist; for them to be truly effective, especially in the cases of heavy scarring, you'll find that the medication that you take are quite strong. In the case of very large bumps of scarring that are unresponsive to other treatment, the scarring can be removed surgically, although they can take weeks or even months to heal.
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tags: does eating chocolate cause acne, acne solutions that work, adult acne treatments
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