Saturday, September 27, 2008

Jojoba oil made my acne worse

« ...A skin-healthy diet emphasizes raw and lightly cooked vegetables, especially green leafy vegetables that contain valuable trace minerals and are rich in fiber. Fresh green vegetables are essential. Also include in your diet lean protein sources and complex carbohydrates, such as rice, whole-grain bread, and potatoes. These fiber-rich foods help ensure a clean gastrointestinal tract, which is especially important in the management of acne. Eat three healthy meals daily to provide important nutrients and to decrease your appetite for sugary or greasy fried foods. Foods rich in vitamin A, like apricots, watermelon, and broccoli, as well as foods like lean beef, nuts, beans and whole grains that are rich in zinc can also be helpful in reducing acne breakouts. It's also imperative to drink lots of water to help flush the toxins out that contribute to breakouts....
...As most of us have a hectic and fast-paced lifestyle, there is simply no time to spend on many market suggested ways to get rid of acne. Those methods do sometime takes ages to apply. So what is the fast, easy tip (and even better, the natural way) that require just 3 minutes of your time everyday?...»
Read More: best-acne-remedies.blogspot.com

«... One of the first ways that you can be successful in getting rid of acne is to engage in a diet that benefits the skin, as well as your health in general. Organic foods have recently started to gain in popularity and for a very good reason. These particular foods are not processed. Furthermore, when these foods are cultivated, harmful chemicals that can prove to be toxic to your overall health, as well as the health of your skin are not used....»
Full Text: http://best-acne-remedies.blogspot.com

tags: medication for acne, how to cure acne through diet, tazorac

No comments: