Cause if acne and at home acne treatment

• Vitamin C - Improves the immune system. A great antioxidant that maintains the health of skin cells. Also good for the fact that it accelerates the healing process of the skin.
7) Get your sweat on...and then wash it off! Washing sweat and oil off of your face after exercising is a key step in keeping your skin clear. Go to the gym for your daily exercise...it will pay off in improved fitness and reduced stress. But be certain that you wash your face after your workout with a gentle unscented soap like Dove. For best results, wait for about 15 minutes after exercising since you will continue to sweat for a few minutes after your workout.
• Eating unhealthy foods. Many people may say to you, foods do not have a thing to do with acne so eat whatever you like. This is so wrong. You are risking your health and causing your acne to worsen if you eat unhealthily. Avoid oily foods and foods that contain a high amount of food additives.
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